Our First Week is in the Books

Our first week of operation was a huge success!  Thank you to everyone who came by to participate in our CrossFit classes during the week and the Barbell Club on Friday night.

We are looking forward to the future as our CrossFit Murrayfield community grows.  If you have any feedback for us please send us an email at info@crossfitmurrayfield.com.

The gym is available for training outside of class times, just email Wull beforehand.  On Saturdays you are welcome to come in during Open Gym times (9am – 3pm).  It is a good time to give the CrossFit Games Open workouts a try.  Wull will have scaled options ready so anyone at any level of fitness can participate.

See you at the next WOD!

Opening Day

Week one - morning

Week one - day one class

week one - luke

Week one - clare

week one - pressups

Week one - gib laughs

week one - barbell club

Week one - mobility

week one - rachel

Week one - gibby

week one - squats

week one - wull

Week one - sandy

Week one - sandy lifts

week one - wull lift

 

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